welcome to your Havyn
Nature-Guided Virtual Counselling for Women in British Columbia
For Women
Havyn provides online therapy for women across British Columbia, offering compassionate, client-centered care rooted in nature-guided and holistic practices. My approach to women’s mental health is holistic, recognizing that mental well-being is deeply intertwined with various aspects of life. My practice offers a supportive and accessible environment where you can feel heard and supported without judgement. Through personalized sessions, we explore not only the challenges you’re facing but also your strengths, capacities, aspirations, and connections that contribute to your overall well-being. Whether you're experiencing anxiety, burnout, life transitions, or emotional overwhelm, this is your space to slow down, reflect, and reconnect with yourself.
A Nature-Guided Approach To Women’s Mental Health
My therapeutic approach is inspired by the rhythms and wisdom of nature. Just as ecosystems require balance and resilience, so do we. In our sessions, we may incorporate mindfulness, somatic awareness, and gentle imagery rooted in nature to help you feel more present, regulated, and aligned with what matters to you.
Whether you’re in a season of change or seeking deeper alignment with your values, nature-informed therapy can help you return to a sense of clarity, and feel more grounded, regulated, and connected to your inner landscape.
Holistic, Nature-Guided Therapy from the Comfort of Home
I specialize in virtual counselling for women in B.C., helping clients move through stress, self-doubt, and disconnection into a place of clarity, self-trust, and emotional balance. My approach is gentle, integrative, and grounded in the belief that healing involves the whole person - mind, body, and spirit.
You deserve support that meets you where you are. At Havyn, all sessions are delivered securely online, so you can access care from anywhere in British Columbia. whether you're in Vancouver, Victoria, Kelowna, or a quiet rural community, online therapy is at your fingertips
why choose virtual therapy?
Virtual therapy offers flexibility and privacy, eliminating travel time and allowing you to attend sessions from the comfort of your own space.
Many clients find that the convenience of online counselling makes it easier to stay consistent, grounded, and engaged in their mental wellness journey.
Why Choose Havyn?
*Specializing in women’s mental health in British Columbia
*Secure, flexible online counselling sessions
*Rooted in nature-based, holistic practices
*A warm, inclusive, and judgment-free space
*Fully remote—accessible from anywhere in the province
Meet Carolyn
Havyn was founded by Carolyn McKenna, a Registered Clinical Counsellor who supports women in various communities across British Columbia. Throughout her years in private practice, Carolyn observed a consistent pattern: women were feeling overwhelmed and increasingly disconnected- from themselves, from others, and from the natural world. She also identified a significant gap in virtually accessible resources tailored to the unique needs of women, particularly those that foster connection, community, and a sense of kinship with nature. This insight became the seed for Havyn… and it has been growing ever since!
We are all unique individuals that deserve to feel seen, heard, connected, and celebrated. Havyn is committed to providing services that support each woman’s unique story, needs, growth, and wisdom. Havyn is a community, and you are always welcome!