welcome to your Havyn
Nature-Guided Virtual Counselling for Women in British Columbia
CeleBrating women
Women-centered Care
At Havyn, you will receive women-centered care that is guided by a deep respect for intuition, nature, and holistic well-being. My practice is founded on the principles of diversity, equity, inclusion, and belonging, and I warmly welcome individuals from all backgrounds, cultures, and identities. I’m proud to stand as an ally to LGBTQIA+ and BIPOC individuals, and to support all who self-identify as women.
forest therapy
nature-Guided Support
Research shows that connecting with nature has a powerful, positive impact on mental health and well-being. In a therapeutic setting, a nature-guided approach might look like: exploring how nature supports well-being (gaining new knowledge), learning practical ways to connect with the natural world, allowing other living beings to become wise-teachers, and engaging in nature-based personal practices. While some sessions may take place outdoors - either in person or virtually - this is not a requirement to benefit from a nature-guided approach. If you are interested in discovering how to integrate nature into your own wellness journey, I can guide you.
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Community Connection
Havyn offers virtual spaces where women can connect to gain new knowledge & insight, access support, and share their personal stories & wisdom. Havyn is a community of support and belonging, and you are always welcome!