welcome to your Havyn
exploring well-being, Creating connections, and Nurturing Support for women in British Columbia
By Women, For Women
At Havyn, we understand the unique needs of women. Our practitioners view women’s health through a holistic framework that includes personal intuition, community, and nature kinship as important areas that influence personal well-being. We believe that it is important to look at all areas of health in order to create optimal mental health and wellness. We offer a supportive & accessible environment where you can feel heard, understood, and supported without judgment.
Our Approach
Our approach to women’s health is holistic, recognizing that mental well-being is deeply intertwined with various aspects of life. Through personalized sessions, we explore not only the challenges you’re facing but also your strengths, aspirations, and the connections that contribute to your overall well-being.
your personalized path to wellness
We believe that each woman’s journey is unique. Individual counselling and wellness services are a tailored approach designed to address your specific needs, challenges, and strengths. Our skilled and compassionate practitioners provide a safe and confidential space where you can openly explore your personal growth journey.
1. personalized Support
Individual sessions aim to meet you where you are at on your wellness journey. Whether you’re navigating life transitions, managing stress and challenges, or seeking personal growth, our practitioners work collaboratively with you to address your specific concerns.
3. Strengths-Based Focus
Building on your strengths and inner wisdom is a central focus of our approach. We explore your inherent capabilities, resilience, and inner wisdom to empower you in working through challenges and meeting your goals and desired outcomes.
2. Exploration
We take a holistic approach to health & wellness, recognizing that mental well-being is interconnected with various areas of your life. Through thoughtful conversations, we delve into the layers of your experiences, relationships, and personal values to uncover insights that contribute to your overall health.
4. Flexible Modalities
Our practitioners employ a range of therapeutic modalities tailored to your needs & preferences. We do not believe in a “one size fits all” approach to services, and we aim to customize each session experience to align with your needs and goals.
Meet Carolyn
Havyn was founded by Carolyn McKenna who is a Registered Clinical Counsellor that supports women in the Fraser Valley, British Columbia. Throughout her years in private practice, she started to notice a trend: Women are feeling overwhelmed and disconnected- disconnected from self, others, and the natural world. Carolyn recognized that there is a major gap in virtually accessible resources that focus on supporting the unique needs of women, while also providing a sense of connection, community, and kinship with nature. This observation planted the seed for Havyn… and it has been growing ever since!
We are all unique individuals that deserve to feel seen, heard, connected, and celebrated. Our team at Havyn is committed to providing services that support each woman’s unique story, needs, growth, and wisdom. Havyn is a community, and you are always welcome!